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DTSTART;TZID=America/New_York:20260401T103000
DTEND;TZID=America/New_York:20260401T113000
DTSTAMP:20260405T135136
CREATED:20250918T153917Z
LAST-MODIFIED:20250918T155334Z
UID:30016121-1775039400-1775043000@thelongevity.zone
SUMMARY:[Longevity Event] Music Meditation Longevity Class
DESCRIPTION:[Longevity Event] Music Meditation Longevity Class\nThe Experience\nA study on Longevity and Mindset suggests that meditating to music from your past can enhance both your physical health and your senses\, such as hearing and vision. Your brain holds a memory of your body’s state when you were at your healthiest\, and listening to familiar tunes from that time can help you relax and reconnect with that sense of vitality.\nYou will immerse yourself in the music of your life\, deeply listening to and interpreting the true meaning behind the lyrics\, all while reconnecting your body to its past vigor. \nFeaturing timeless music from the 50s\, 60s\, and 70s\, this will be a practice experience unlike any other \nCost: $13 for Longevity Zone Members\, $18 for non-members\nRegister: email brian@thelongevity.zone to hold your spot in class\nOr call 860-679-0430 for any questions. \n  \n \n 
URL:https://thelongevity.zone/events/longevity-event-music-meditation-longevity-class/2026-04-01/
LOCATION:Magna Physical Therapy\, 302 W. Main Street\, Suite 204\, Avon\, CT\, 06001\, United States
CATEGORIES:Dancing/Music/Performing Arts,Mental and Emotional Wellbeing,Music/Sound Therapy
ATTACH;FMTTYPE=image/jpeg:https://thelongevity.zone/wp-content/uploads/2025/09/music-mneditation-event-avon-ct.jpg
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